Product Description: 100% Bamboo HandleMaintainNatural + BPA Free Plant-Based Toothbrush BristlesPlant-Based and Eco-Friendly Ingredients (Vega)Leaping Bunny®, Cruelty FreeFamily BusinessHealthy Mouth. Healthy You. Regular brushing is essential for maintaining oral health. Brushing helps remove plaque, a layer of bacteria that coats your teeth. Reducing plaque buildup is crucial to preventing cavities and gum disease (gingivitis). How to use: Directions: Position your toothbrush at a 45-degree angle with the bristles positioned below your gumline. Gently brush along the gumline, moving the brush back and forth in short, tooth-width circles. Brush the outside, inside, and chewing surfaces of your teeth in sequence. To clean the inside surfaces of your front teeth, tilt the brush vertically and use up and down strokes several times. Brush for 2 minutes, brushing one quadrant at a time (upper right/upper left, lower right/lower left) for 30 seconds each. Brush twice daily (or as directed by your dentist or doctor). Note: After brushing your tongue, use the Davids Tongue Scraper (sold separately) to help remove bad breath. Replace your toothbrush every 3 months, or sooner if the bristles become worn.