Pumpkin seeds 1 kg TARGROCH Why is it worth having in your kitchen? 1⃣ Pumpkin seeds are an excellent snack with a rich composition of many valuable elements for the body. 2⃣ Especially recommended for men for improving sexual performance and fertility. 3⃣ Pumpkin seeds also benefit your beauty through beneficial effects on skin , hair and nails. 4⃣ They influence improving immunity and reduce the risk of cardiovascular disease. 5⃣ These are one of the healthiest seeds – they have a long list of vitamins (A, E, K, B1, B2, B3, B6), minerals (especially a lot of magnesium, phosphorus and potassium, as well as zinc), folic acid and unsaturated fatty acids. 6⃣ The content of large amounts of zinc in pumpkin seeds has a beneficial effect on the body's immunity against various types of infections (especially against flu, colds, lung diseases). 7⃣ Pumpkin seeds are tasty and they go perfectly with most dishes and greatly improve your mood. Product information Number of servings in each package: 20 Preparation method: they can be eaten raw and as an addition to salads, desserts, pasta and many others Allergen information: the product is not an allergen, however, in the plant where it is packaged, sesame, nuts and gluten are also used. Therefore, it cannot be 100% ruled out that small amounts of them will not be present in the packaging. Ingredients: 100% shelled pumpkin seeds 1000 g Due to the manufacturing process, the product may contain traces of nuts, almonds, sesame and gluten. Storage: store in a dry and cool place in a tightly closed container. Country of production: Poland Country of origin: Poland Nutritional ingredients per 100 g: Energy value – 589 kcal Carbohydrates – 12.7 g Protein – 28.9 g Fat – 45.8 g Fiber – 5.3 g Sodium – 0.05 g