Universal upper lower pulley - home exercise set Steel exercise cable mounted to the ceiling or a bar: Is your fitness club closed or not always accessible? Create a professional gym at home with the ACTIV/SPACE pulley! It will boost your endorphin levels, sculpt your body, improve your overall fitness, and provide you with a versatile training tool – its clever design allows for both upper and lower pulley exercises. Home exercise cable – upper and lower Depending on how you grip the handle and position the roller, you can perform exercises on both the upper and lower pulleys. This way, you'll train your arms and shoulders, sculpt your back, activate your thighs, and work on your abs! All with a single device that you can mount to a wall or pull-up bar in your apartment. The exercise lift from ACTIV/SPACE will guarantee you: - even greater motivation to exercise - muscle strengthening - improving the body's efficiency - training variety - home gym equipment The exercise lift from ACTIV/SPACE is: - pulley – consists of steel, ball bearing and steel roller, thanks to which the cable maintains its position and does not twist, and the exercise cable itself is durable and quiet - steel cable – 2 meters long and 5 millimeters thick, braided with steel wires and surrounded by a nylon cover, will provide soundproofing, and security during home workouts - handle – braided nylon cords with rubber handles are designed to fit securely in your hands - weight bar – with its help you can increase or decrease the difficulty of the exercises Specification: - Steel pulley (x1) - Coated steel rope - 2m (x1) - Triceps Grip/Rope (x1) - Weight bar - diameter 20mm (x1) - Carabiner (x3) - Pull-up bar mounting strap (x1) - Load capacity of the set: 80-100 kg ATTENTION! The exercise cable does not include weights or wall mounting. Create a home gym with the ACTIV/SPACE exercise cable and exercise whenever and however you want!