Smooth Epp Roller For Massage & Crossfit

Smooth EPP Roller for Crossfit Massage - Roller EPP for massage smooth + FREE: Active recovery can take many forms – but using a foam roller is one of the most popular. The ACTIV/SPACE Massage Roller is the perfect training tool for anyone, regardless of your fitness level. It's perfect for everyday exercises to reduce muscle tension while increasing flexibility and range of motion. It's also great for preparing muscles for intense exercise, helping your body warm up and recover faster after a workout. An additional advantage of the roller is that it is perfect for balance and stretching training, yoga, Pilates and other sports training. All you need to do is simply use your body weight to apply pressure to the desired area while sitting or lying on the foam and rolling your muscles along the roller. If you do it correctly, using a foam roller won't be the most enjoyable, but grit your teeth and imagine the benefits it will bring you. Regular use of a roller EPP will help you: - Prevent injuries - In fascia massage - To improve mobility and flexibility - Increase blood flow - In muscle regeneration - In preparation for training Application: - Sports club - Home comfort - Rehabilitation office - Fresh air Advantages: a roller made of material EPP : - Low weight - 100% recyclable - Big resilience to damage - Low water and moisture absorption - Hypoallergenic - Odorless - Easy to keep clean Specification: - Length: 33 cm - Diameter: 14 cm - Hardness: Hard - Material: Foam EPP - Color: - - - Manufacturer: ACTIV/SPACE + Free roller 33x5.8 cm (located inside the large roller)

Material: Foam EPP