Organic Spelt Flakes 300 - Biogol

ORGANIC SPELT FLAKES 300 g - BIOGOL

Organic spelt flakes100%.

METHOD OF PREPARATION

Cook the flakes in a 1:2 ratio (1 portion of flakes to 2 portions of water or milk) over low heat for approx. 10 minutes, stirring occasionally.

NUTRITIONAL VALUE PER 100 g

Energy value 1457 kJ/345 kcal

Fat 1.7 g

of which saturated fatty acids 0.2 g

Carbohydrates 60 g

of which sugars 0.7 g

Fiber 10 g

Protein 17 g

Salt 0 g

RECOMMENDED STORAGE CONDITIONS

Store in a cool and dry place.

The product is certified organic

The product may contain allergens: peanuts, nuts, sesame, soy.